Ingredients For Sweet potato halwa-healthy dessert (diabetic friendly) Recipe
1 cup Sweet potato boiled with skin peeled and mashed
1 cup Grated jaggery
1 teaspoon Pure ghee
cashews few
Nutrition value
174
calories per serving
< 1 g Fat1 g Protein41 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
41 g Carbs
1 g Fiber
MacroNutrients
Carbs
41 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
10 mg
Iron
0 mg
Vitamin A
2016 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment