Current Totals
Fat
61g
Protein
35g
Carbs
145g
Fiber
25g
MacroNutrients
Carbs
145g
Protein
35g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
302mg
Iron
9mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
21mg
Copper
2mcg
Magnesium
308mg
Manganese
5mg
Phosphorus
605mg
Selenium
25mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment