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Ingredients For Sweet Potato Bacon and Egg Breakfast Tacos Recipe
1 Sweet potato, peeled and cut in 1/2 lengthwise
6 Egg
2 Egg whites
2 tablespoon Low fat milk
1 teaspoon Hot sauce
As required Kosher salt and fresh ground black pepper to taste
4 Slices of bacon
0.75 teaspoon Chili powder
0.5 teaspoon Ground cumin
0.33000000000000007 cup Shredded monterey jack cheese
8 Corn tortillas, charred on a gas stove burner or microwaved until warm
Cilantro, cheese, salsa and hot sauce for serving
Nutrition value
187
calories per serving
10 g Fat14 g Protein10 g Carbs3 g FiberOther
Current Totals
10 g Fat
14 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
14 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
2004 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
211 mg
Selenium
40 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
