Sweet Potato Bacon and Egg Breakfast Casserole Recipe
Recipe By Recipe Runner
Recently i thought i would try making some gluten free muffins. The strawberry banana muffins were sweetened only with the fruit i used.
4.2
28 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
1hr total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Bacon and Egg Breakfast Casserole Recipe
- 1.33 Slices of bacon, cooked
- 0.08 cup Diced yellow onion
- 0.17 Red bell pepper, diced
- 0.33 Cloves of garlic, grated or minced
- 1.50 Egg
- 1/2 Egg whites
- 0.17 cup Low fat milk or milk of choice
- 0.08 teaspoon Paprika
- 0.17 cup Shredded colby jack or cheddar cheese
- 0.33 Green onions, thinly sliced
- 1/2 cup Shredded sweet potato, approximately 1 large sweet potato
Nutrition
value
value
306
calories per serving
12 g Fat18 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein18g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium156mg
- Iron3mg
- Vitamin A4228mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus290mg
- Selenium42mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner