Sweet daliya with jaggery Recipe

Recipe By Better Butter

Broken wheat sweet daliya is one my childhood favourite breakfast mom used to make mostly in winters. Sweetened with jaggery, this is a wholesome nourishing breakfast for kids, elderly and all ages alike.

4.3
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25minstotal
5minsPrep
20minsCook

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Ingredients For Sweet daliya with jaggery Recipe

Nutrition
value
449
calories per serving
2 g Fat9 g Protein99 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 99 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    99 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    4 mg
  • Vitamin A
    102 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    132 mg
  • Manganese
    2 mg
  • Phosphorus
    140 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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