Rose jaggery halwa Recipe

Recipe By Better Butter

Sooji ka halwa is a staple in most indian families. We normally flavor it with kesar and elaichi. This time around i thought of using rose. Its more refreshing and jaggery gives it that earthy flavor. Jaggery being a healthy alternative to sugar, makes this treat a real treat. I made my version with jaggery and no sugar. You can make as per your own tastes.

4.1
20 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Rose jaggery halwa
plan
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ingredients serve

Ingredients for Rose jaggery halwa Recipe

  • 37.50 gram sooji
  • 17.50 gram Jaggery
  • 18.75 gram Pure ghee
  • 31.25 gram Khoya/ mawa
  • 1/4 cup plus 1/2 water
  • 10 gram Sugar
  • 1/4 teaspoon rose water
  • As required Rose petals and pistachio slices to garnish
Nutrition
value
343
calories per serving
9 g Fat10 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter