Sweet Corn Kheer Recipe

Recipe By Better Butter

It's an "out of the box" recipe where in sweet corns are used to make a delicious and unique dessert hence taking the love for sweet corns to another level.

4.1
24 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Sweet Corn Kheer Recipe

Nutrition
value
368
calories per serving
20 g Fat6 g Protein43 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 6 g Protein
  • 43 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    1 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    138 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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