Sweet Potato Kheer Recipe

Name: Sweet Potato Kheer Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Sweet potatoes be are excellent source of vita a, c. Today i made sweet potato kheer it's really easy and delious.

4.5

27 Rating -

Rate

Vegdiet

15minstotal

15minsCook

15m.total

15m.Cook

plan

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Ingredients for Sweet Potato Kheer Recipe

1/2 cup Milk n 1/2
1/4 teaspoon Jaggery
1/4 cup Sweet potatoes grated
1/2 teaspoon Ghee
1/2 teaspoon Bay leaf
0.38 teaspoon almonds and raisin

Nutrition
value

180

calories per serving

10 g Fat6 g Protein18 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
18g
Fiber
1g

MacroNutrients

Carbs
18g
Protein
6g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
179mg
Iron
1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter