Ingredients For Salad with Lemon Vinaigrette Recipe
0.5 cup Quinoa, uncooked
2 Medium lemon
2 Clove garlic
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper, ground
6 tablespoon Olive oil
0.25 teaspoon Sugar
0.25 Medium onion, red
1 Medium orange
1 Medium avocado
15 ounce Black beans, canned
1 Medium pomegranate
1 cup Corn, frozen
0.33000000000000007 cup Cilantro
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper, ground
Nutrition value
264
calories per serving
19 g Fat5 g Protein18 g Carbs7 g FiberOther
Current Totals
19 g Fat
5 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
62 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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