Italian Salad with Lemon Vinaigrette Recipe

Name: Italian Salad With Lemon Vinaigrette Recipe
Total time: 20 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning. Add tomatoes and carrots if you like. —Deborah Loop, Clinton Township, Michigan.

3.8

29 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Italian Salad with Lemon Vinaigrette Recipe

0.13 Package spring mix salad greens
0.13 Small red onion, thinly sliced
0.13 cup Sliced fresh mushrooms
0.13 cup Assorted olives, pitted and coarsely chopped
1 Pepperoncini
As required Optional toppings: chopped tomatoes, shredded carrots and grated parmesan cheese
As required Vinaigrette
1/25 cup Extra virgin olive oil
0.38 tablespoon Lemon juice
0.13 teaspoon Italian Seasoning
0.03 teaspoon Salt
0.03 teaspoon Pepper

Nutrition
value

312

calories per serving

30 g Fat4 g Protein7 g Carbs8 g FiberOther

Current Totals

Fat
30g
Protein
4g
Carbs
7g
Fiber
8g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
8g

Fats

Fat
30g

Vitamins & Minerals

Calcium
7mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home