Super Easy Hummus Recipe

Name: Super Easy Hummus Recipe
Total time: 5 min
Yield: 4
Cuisine: Arab

Recipe By All Recipes

Garbanzo beans, garlic, cumin, salt, olive oil, and lemon juice are all standards in hummus making. Try a few drops sesame oil for something new.

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5minstotal

5minsPrep

Cook

Recipe Video

Step by step video of how to make Super Easy Hummus

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Ingredients For Super Easy Hummus Recipe

1 can Garbanzo beans, drained, liquid reserved
1 tablespoon Lemon juice
1 tablespoon Olive oil
1 Clove garlic, crushed
0.5 teaspoon Ground Cumin
0.5 teaspoon Salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
6 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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