Easy Chipotle Hummus Recipe

Name: Easy Chipotle Hummus Recipe
Total time: 15 min
Yield: 4
Cuisine: Arab

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Chipotle sauce adds spicy flavor to this homemade hummus flavored with cumin, turmeric, and lemon juice that's easy to make in a blender.

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Easy Chipotle Hummus Recipe

0.08 cup Tahini, or more to taste
1/2 Lemons, juiced
1/2 tablespoon Chipotle sauce, or more to taste
1/2 As required Cloves garlic, minced, or more
1/4 tablespoon Ground Cumin
1/4 tablespoon Ground turmeric
1/4 teaspoon Finely grated lemon zest
1/4 teaspoon Ground black pepper
0.13 teaspoon Sea salt
1/2 can Garbanzo beans, drained, liquid reserved

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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