Easy And Super Delicious Black Bean Soup Recipe

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You can quickly prepare a tasty black bean soup with canned beans, vegetable broth, salsa, and cheddar cheese.

4.5
14 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Easy And Super Delicious Black Bean Soup
plan
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ingredients serve

Ingredients for Easy And Super Delicious Black Bean Soup Recipe

  • 0.33 can Black Beans, Rinsed And Drained
  • 0.17 cup Mild salsa
  • 0.17 cup Vegetable Broth
  • 0.08 teaspoon Salt, Or To Taste
  • 0.08 cup Shredded Cheddar Cheese
Nutrition
value
68
calories per serving
3 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    9g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    0mg
  • Vitamin A
    21mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    9mg
  • Manganese
    0mg
  • Phosphorus
    106mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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