Sunshine Hummus Melts Recipe
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A satisfying and richly flavored vegetarian hot sandwich made with hummus, apples, and cheese. Try this with your favorite variety of apple or cheese
3.7
16 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sunshine Hummus Melts Recipe
- 2 Slices multigrain bread
- 1/4 cup Hummus
- 1/2 Granny smith apples, thinly sliced
Nutrition
value
value
137
calories per serving
3 g Fat2 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein2g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium24mg
- Iron< 1mg
- Vitamin A6mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E0mg
- Copper0mcg
- Magnesium17mg
- Manganese0mg
- Phosphorus56mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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