Fresh veggies and crackers will disappear quickly when they're next to this cheesy slow-cooked dip. With smoked Gouda, it has an extra level of flavor that keeps everyone guessing. Katie Stanczak, Hoover, Alabama.
Ingredients For Sun-Dried Tomato Spinach-Artichoke Dip Recipe
1 Package frozen chopped spinach, thawed and squeezed dry
1 Package cream cheese, softened
1 cup Shredded smoked gouda cheese
0.5 cup Shredded Fontina Cheese
0.5 cup Chopped water packed artichoke hearts
0.25 cup 1/2 soft sun dried tomato halves , chopped
0.33333333333333326 cup Finely Chopped Onion
1 Garlic clove, minced
Assorted fresh vegetables and crackers
Nutrition value
214
calories per serving
11 g Fat15 g Protein13 g Carbs2 g FiberOther
Current Totals
11 g Fat
15 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
15 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
369 mg
Iron
1 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
274 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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