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Mediterranean Salad with Artichokes Penne and Sun Dried Tomatoes Recipe

Recipe By Martha Stewart-3

Pasta plays a supporting role in this filling mediterranean salad, while canned artichoke hearts, feta, and white beans share the spotlight.

4.4
20 Rating -
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Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Mediterranean Salad with Artichokes Penne and Sun Dried Tomatoes
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Ingredients for Mediterranean Salad with Artichokes Penne and Sun Dried Tomatoes Recipe

  • As required Coarse salt and ground pepper
  • 1/4 cup Penne pasta
  • 0.06 cup Sun dried tomatoes, thinly sliced lengthwise
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Dijon mustard
  • 1/4 piece Head romaine lettuce, torn into bite size
  • 1/4 can Cannellini beans, rinsed and drained
  • 1/4 can Artichoke hearts, drained and quartered
  • 1 ounce Feta, crumbled
Nutrition
value
174
calories per serving
8 g Fat7 g Protein38 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    38g
  • Fiber
    2g

MacroNutrients

  • Carbs
    38g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3