Ingredients For Summer Vegetable Beef Rolls Recipe
8 Thinly sliced sirloin or flank steaks
1 Bell pepper, julienned
1 Red onion, julienned
1 Zucchini, julienned
1 bunch Baby asparagus, sliced lengthwise
2 Garlic Cloves, Minced
2 tablespoon Olive oil
Nutrition value
110
calories per serving
8 g Fat8 g Protein3 g Carbs2 g FiberOther
Current Totals
8 g Fat
8 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
8 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
37 mg
Vitamin B9
534 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
26 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment