Ingredients For Sumac And Yoghurt Lamb Kebabs With Raw Beetroot Salad Recipe
2 teaspoon Sumac
200 gram Thick greek style yoghurt, plus extra to serve
1 Juice of lemon
1 Garlic Clove, Crushed
1 kilogram Chopped lamb shoulder
2 Beetroots, peeled, grated
0.33000000000000007 cup Sultanas
1 bunch Mint, leaves chopped
1 tablespoon Red wine vinegar
1 teaspoon Caster sugar
Nutrition value
420
calories per serving
25 g Fat37 g Protein10 g Carbs< 1 g FiberOther
Current Totals
25 g Fat
37 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
37 g
Fiber
0 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
3 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
283 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
