Current Totals
Fat
24g
Protein
93g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
93g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
6mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
4mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
753mg
Selenium
45mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment