Balsamic Lamb With Beetroot Salad Recipe

Name: Balsamic Lamb With Beetroot Salad Recipe
Total time: 23 min
Yield: 4
Cuisine: American

Recipe By Taste

Barbecue lamb and beetroot are the stars of this healthy main.

4.3

13 Rating -

Rate

Non Vegdiet

23minstotal

15minsPrep

8minsCook

23m.total

15m.Prep

8m.Cook

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Ingredients for Balsamic Lamb With Beetroot Salad Recipe

1/4 tablespoon Balsamic vinegar
1/4 Garlic Clove, Crushed
1/2 teaspoon Olive oil
1/2 Lamb eye of loin
50 gram Drained canned whole baby beets, quartered
17.50 gram Low-fat natural yoghurt
10 gram Baby rocket leaves
1/4 tablespoon Finely chopped fresh continental parsley

Nutrition
value

106

calories per serving

4 g Fat10 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
10g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
69mg
Iron
2mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste