Sumac And Yoghurt Lamb Kebabs With Raw Beetroot Salad Recipe

Name: Sumac And Yoghurt Lamb Kebabs With Raw Beetroot Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

Serve these kebabs as part of a share plate or as a light meal.

4.3

23 Rating -

Rate

Non Vegdiet

50minstotal

40minsPrep

10minsCook

50m.total

40m.Prep

10m.Cook

Sumac And Yoghurt Lamb Kebabs With Raw Beetroot Salad

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Ingredients for Sumac And Yoghurt Lamb Kebabs With Raw Beetroot Salad Recipe

1/2 teaspoon Sumac
50 gram Thick greek style yoghurt, plus extra to serve
1/4 Juice of lemon
1/4 Garlic Clove, Crushed
1/4 kilogram Chopped lamb shoulder
1/2 Beetroots, peeled, grated
0.08 cup Sultanas
1/4 bunch Mint, leaves chopped
1/4 tablespoon Red wine vinegar
1/4 teaspoon Caster sugar

Nutrition
value

420

calories per serving

25 g Fat37 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
25g
Protein
37g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
37g
Fiber
< 1g

Fats

Fat
25g

Vitamins & Minerals

Calcium
81mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
3mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
12mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste