Current Totals
Fat
15g
Protein
8g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
326mg
Iron
9mg
Vitamin A
4543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
203mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment