0.25 cup Coarsely chopped fresh continental parsley
1.5 tablespoon Toasted Slivered Almonds
12 Lamb cutlets, excess fat trimmed
Olive Oil Spray
Ground sumac, to season
Nutrition value
93
calories per serving
7 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
7 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
789 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment