Lamb Cutlets With Spiced Carrot Salad Recipe

Recipe By Taste

Juicy carrot salad is everyone's favourite. Pair it up with succulent lamb for a complete mid-week meal.

4.3
25 Rating -
Rate
Non Vegdiet
31minstotal
25minsPrep
6minsCook
31m.total
25m.Prep
6m.Cook
Lamb Cutlets With Spiced Carrot Salad
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ingredients serve

Ingredients for Lamb Cutlets With Spiced Carrot Salad Recipe

  • 3/4 cup Coarsely grated carrot
  • 100 gram Can chickpeas, drained, rinsed
  • 0.13 cup Continental parsley leaves
  • 3/4 Radishes, Thinly Sliced
  • 0.13 cup Raisins
  • As required Freshly ground pepper
  • 1/2 tablespoon Orange juice
  • 0.06 teaspoon Ground cinnamon
  • 1/2 teaspoon Olive oil
  • 1/2 teaspoon Dried mint flakes
  • 1/2 teaspoon Ground Cumin
Nutrition
value
441
calories per serving
8 g Fat22 g Protein66 g Carbs33 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    66g
  • Fiber
    33g

MacroNutrients

  • Carbs
    66g
  • Protein
    22g
  • Fiber
    33g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    10mg
  • Vitamin A
    3727mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    322mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    213mg
  • Manganese
    3mg
  • Phosphorus
    347mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste