Sukhya Bangdhyanchi Kismur Recipe

Recipe By BonGong

A local favorite especially during the monsoons when fresh fish is hard to find.

4.8
16 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

2
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Ingredients For Sukhya Bangdhyanchi Kismur Recipe

Nutrition
value
211
calories per serving
17 g Fat6 g Protein9 g Carbs13 g FiberOther

Current Totals

  • 17 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    6 mg
  • Vitamin A
    2064 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    114 mg
  • Manganese
    1 mg
  • Phosphorus
    101 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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