Tisryaache Sukhe Recipe
Recipe By BonGong
Clams with shell on cooked in a coconut based gravy. This dish is served as an accompaniment in a full goan meal. Everyone has a different way of making this famous dish, here is my version.
4.9
22 Rating -
Rate
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tisryaache Sukhe Recipe
- 0.67 pound Clams
- 1.33 Green chilies
- 0.33 teaspoon Salt
- 0.33 teaspoon Coriander seeds
- 0.17 teaspoon Black pepper corns
- 0.17 teaspoon Turmeric powder
- 0.17 teaspoon Red chili powder
- 0.33 teaspoon Garam masala powder
- 0.33 Finely chopped large onion
- 0.17 cup Dessicated coconut
- 0.33 tablespoon Coconut oil
- 0.33 cup Water
- 1.67 Kokum/solaan
Nutrition
value
value
144
calories per serving
13 g Fat3 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein3g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium27mg
- Iron3mg
- Vitamin A421mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong