Suji Cheela Recipe

Name: Suji Cheela Recipe
Total time: 10 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

An easy to cook dish whenever you are hungry or in a hurry.

4.3

29 Rating - Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Suji Cheela Recipe

1 cup Suji/ semolina
1 teaspoon Refined flour
2 tablespoon Yogurt
0.25 cup Water
1 tablespoon Chopped onions, tomatoes, capsicum each
1 teaspoon Chopped coriander leaves
0.5 teaspoon cumin powder
1 pinch turmeric powder
flakes chilli to sprinkle
0.25 teaspoon black pepper, crushed
As required Salt

Nutrition
value

285

calories per serving

1 g Fat9 g Protein55 g Carbs8 g FiberOther

Current Totals

1 g Fat
9 g Protein
55 g Carbs
8 g Fiber

MacroNutrients

Carbs
55 g
Protein
9 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
52 mg
Iron
3 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
2 mg
Phosphorus
103 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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