Current Totals
Fat
36g
Protein
29g
Carbs
80g
Fiber
15g
MacroNutrients
Carbs
80g
Protein
29g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
6mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
1mcg
Magnesium
191mg
Manganese
2mg
Phosphorus
483mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment