Moong dal cheela Recipe

Name: Moong Dal Cheela Recipe
Total time: 40 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

I make this quite often at home for my family members, a delicious and healthy breakfast option for everyone.

4.2

24 Rating -

Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Moong dal cheela Recipe

1/4 cup yellow moong dal
1/4 chopped onion
1/4 chopped capsicum
1/4 chopped green chilli
1/2 tablespoon paneer cubes
As required Salt
0.06 teaspoon cumin seeds
0.06 teaspoon red chilli
As required Oil

Nutrition
value

191

calories per serving

2 g Fat14 g Protein28 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
28g
Fiber
7g

MacroNutrients

Carbs
28g
Protein
14g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
68mg
Iron
3mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter