Suji Cheela Recipe

An easy to cook dish whenever you are hungry or in a hurry.

4.3
29 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Suji Cheela
plan
Bookmark

ingredients serve

Ingredients for Suji Cheela Recipe

  • 1/2 cup Suji/ semolina
  • 1/2 teaspoon Refined flour
  • 1 tablespoon Yogurt
  • 0.13 cup Water
  • 1/2 tablespoon Chopped onions, tomatoes, capsicum each
  • 1/2 teaspoon Chopped coriander leaves
  • 1/4 teaspoon cumin powder
  • 1/2 pinch turmeric powder
  • flakes chilli to sprinkle
  • 0.13 teaspoon black pepper, crushed
  • As required Salt
Nutrition
value
285
calories per serving
1 g Fat9 g Protein55 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    55g
  • Fiber
    8g

MacroNutrients

  • Carbs
    55g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    2mg
  • Phosphorus
    103mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter