STEP 1.Raost suji with one tsp ghee. Transfer it in a plate and fry the besan flour with one tsp ghee. Boil one cup water and add sugar boil until it comes into one string consistency. Add the suji and besan flour to the sugar syrup and mix into without lumps. Add milk and mix well. Add ghee time to time and stir continuously until the muxture leaves from the pan. Transfer it into a greased plate. Sprinkle grated nuts on it. Let it cool. Cut it into pieces.
Nutrition value
339
calories per serving
12 g Fat8 g Protein49 g Carbs4 g FiberOther
Current Totals
12 g Fat
8 g Protein
49 g Carbs
4 g Fiber
MacroNutrients
Carbs
49 g
Protein
8 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
