Besan ki burfi Recipe

Name: Besan Ki Burfi Recipe
Total time: 30 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

A sweet and delicious dessert with fudge like consistency prepared with roasted chickpea flour flavored with delicate cardamoms.

4.1

15 Rating -

Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Besan ki burfi Recipe

0.45 cup besan
1/5 cup unsalted butter
0.30 cup Sugar
0.07 cup Water
0.03 teaspoon green cardamom powder
0.03 cup pistachio nuts, chopped

Nutrition
value

599

calories per serving

20 g Fat20 g Protein82 g Carbs13 g FiberOther

Current Totals

Fat
20g
Protein
20g
Carbs
82g
Fiber
13g

MacroNutrients

Carbs
82g
Protein
20g
Fiber
13g

Fats

Fat
20g

Vitamins & Minerals

Calcium
80mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
331mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
314mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter