Double layer besan burfi Recipe

Recipe By Better Butter

Besan ki barfi is a traditional indian sweet of a rich and decadent barfi made with gram flour, sugar and ghee. I gave a litttle twist hope you will like this.

4.2
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Double layer besan burfi
plan
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ingredients serve

Ingredients for Double layer besan burfi Recipe

  • 1/4 cup Gram flour
  • 0.08 cup Sugar
  • 0.13 cup Ghee
  • 1/4 teaspoon cardamom powder
  • 1/4 teaspoon melon seeds
  • 1/2 tablespoon condensed milk
  • 1/2 tablespoon desiccated coconut
  • 1 tablespoon melted chocolate
  • 1 piece chopped almonds
  • 1/4 teaspoon colored sprinkle
  • 1.25-1.50 piece choco balls
Nutrition
value
198
calories per serving
12 g Fat2 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter