Current Totals
Fat
42g
Protein
24g
Carbs
108g
Fiber
15g
MacroNutrients
Carbs
108g
Protein
24g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
57mg
Iron
7mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
406mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
1mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
355mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment