Stuffed Moongdaal chila Recipe

Name: Stuffed Moongdaal Chila Recipe
Total time: 1500 min
Yield: 3
Cuisine: Indian

Recipe By Kittu jain

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1 day 1hr total

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Ingredients For Stuffed Moongdaal chila Recipe

-1 cup split yellow moong dal (soaked for hours)
1 cup paneer (crumbled)
1 nos onion (finely chopped)
1 nos Tomato (finely chopped)
-1 nos green chilies (finely chopped)
0.5 inch Ginger (grated)
0.25 teaspoon turmeric powder
as required salt to taste
0.5 teaspoon Cumin seeds
as required Fresh Coriander leaves (Chopped)
as required Ghee or oil for cooking

Directions : Stuffed Moongdaal chila Recipe

STEP 1.Drain the soaked moong dal and blend it into a smooth batter using minimal water. Transfer it to a mixing bowl.
STEP 2.Add chopped onion, tomato, green chilies, ginger, turmeric powder, cumin seeds, and salt to the moong dal batter. Mix well.
STEP 3.Heat a non-stick pan or tawa and grease it lightly with ghee or oil.
STEP 4.Pour a ladleful of the moong dal batter onto the hot pan and spread it into a thin circle.
STEP 5.Let it cook for a minute on medium heat. Then, spread some crumbled paneer evenly over the chilla.
STEP 6.Sprinkle some chopped coriander leaves on top of the paneer.
STEP 7.Carefully flip the chilla and cook the other side until golden brown and crispy.
STEP 8.Once cooked on both sides, remove from the pan and serve hot with chutney or yogurt.
STEP 9.Enjoy your delicious paneer-stuffed moong dal chilla!

Nutrition
value

-84

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
-28 g
Protein
-6 g
Fiber
-6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
216 mg
Iron
-2 mg
Vitamin A
-76 mcg
Vitamin B1
-0 mg
Vitamin B2
-0 mg
Vitamin B3
-1 mg
Vitamin B6
-0 mg
Vitamin B9
-14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
-0 mg
Copper
-1 mcg
Magnesium
-85 mg
Manganese
-0 mg
Phosphorus
-108 mg
Selenium
-22 mcg
Zinc
-0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Debut Dish Challenge contest to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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