Stuffed moong dal rolls Recipe
Stuffed moong dal roll is healthy, delicious and easy to make appetizer. It is really good option for any party . You can make it in advance and at the time of party just heat up ...more
4.2
30 Rating - Rate
Vegdiet
4hr 20minstotal
4hr Prep
20minsCook
4hr 20m.total
4hr Prep
20m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed moong dal rolls Recipe
- 1/2 cup green moong dal
- 1/4 tablespoon Salt
- 1/2 tablespoon green chili and ginger paste
- 1/2 teaspoon red chili powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon mango powder
- As required For stuffing
- 1/4 cup crumbled paneer
- 1/4 teaspoon Salt
- 0.13 cup grated carrots
- 0.13 cup finely chopped cilantro
- 0.13 cup finely chopped bell pepper
- 1/2 pinch red chili powder
Nutrition
value
value
449
calories per serving
7 g Fat33 g Protein61 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein33g
- Carbs61g
- Fiber13g
MacroNutrients
- Carbs61g
- Protein33g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium268mg
- Iron6mg
- Vitamin A1531mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium195mg
- Manganese2mg
- Phosphorus572mg
- Selenium59mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
