Moongdal Vadas

Moongdal Vadas Recipe

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About Moongdal Vadas Recipe:

Moongdal Vadas is a delicious Indian recipe served as a Side-Dish.

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  • 15 mins
  • 17 Ingredients
Ingredients
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Ingredients for Moongdal Vadas Recipe

  • 0.33 cup green moong dal, soaked for 2 hours in water
  • 0.17 cucumber
  • 0.17 Onion
  • 0.17 Carrot
  • 0.67 inch s white pumpkin or squash
  • 0.17 Capsicum
  • 0.08 cup cabbage, torn in big pieces
  • 1/2-0.67 green chillies
  • 0.17 piece ginger, grated
  • 0.08 teaspoon garlic, crushed
  • 0.08 cup spinach, drained, chopped finely
  • 1/2 tablespoon coriander leaves, finely chopped
  • 0.08 teaspoon cumin seeds
  • 1/25 teaspoon carom seeds
  • As required Salt
  • 0.33 tablespoon Hot oil
  • As required oil to deep fry for vada
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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