Ingredients for Stuffed moong dal ka cheela Recipe
1/2 cup Moong Dal Dhuli
1/2 cup Beetroot, carrot, cabbage Grated
1/4 cup peas Boiled
1 teaspoon coriander Leaves Chopped
1/4 teaspoon Green Chili chopped
1/4 teaspoon ginger Chopped
As required salt To Taste
1/2 teaspoon Red Chili Powder
1/4 teaspoon Chaat masala
As required butter For Cooking
Nutrition value
390
calories per serving
2 g Fat30 g Protein61 g Carbs15 g FiberOther
Current Totals
Fat
2g
Protein
30g
Carbs
61g
Fiber
15g
MacroNutrients
Carbs
61g
Protein
30g
Fiber
15g
Fats
Fat
2g
Vitamins & Minerals
Calcium
203mg
Iron
7mg
Vitamin A
444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
215mg
Manganese
2mg
Phosphorus
498mg
Selenium
53mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment