Stuffed moong dal ka cheela Recipe

A healthy, nourishing breakfast recipe. Taste bhi health bhi.

4.2
30 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook

ingredients serve

Ingredients for Stuffed moong dal ka cheela Recipe

  • 1/2 cup Moong Dal Dhuli
  • 1/2 cup Beetroot, carrot, cabbage Grated
  • 1/4 cup peas Boiled
  • 1 teaspoon coriander Leaves Chopped
  • 1/4 teaspoon Green Chili chopped
  • 1/4 teaspoon ginger Chopped
  • As required salt To Taste
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Chaat masala
  • As required butter For Cooking
Nutrition
value
390
calories per serving
2 g Fat30 g Protein61 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    30g
  • Carbs
    61g
  • Fiber
    15g

MacroNutrients

  • Carbs
    61g
  • Protein
    30g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    7mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    215mg
  • Manganese
    2mg
  • Phosphorus
    498mg
  • Selenium
    53mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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