Stuffed kozhukatai Recipe

Name: Stuffed Kozhukatai Recipe
Total time: 105 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

The subtle bites of urad stuffed inside these rice dumplings are interesting..

4.2

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Vegdiet

1hr 45minstotal

45minsPrep

1hr Cook

ingredients serves

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Ingredients For Stuffed kozhukatai Recipe

0.5 cup rice flour
0.33000000000000007 cup Urad Dal
3 Green chilli
Curry leaves few
As required Salt
water enough to make dough
4 tablespoon Gingelly oil

Nutrition
value

213

calories per serving

7 g Fat8 g Protein29 g Carbs5 g FiberOther

Current Totals

7 g Fat
8 g Protein
29 g Carbs
5 g Fiber

MacroNutrients

Carbs
29 g
Protein
8 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
240 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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