Upma Kozhukattai Recipe
Recipe By Subbus Kitchen
Very scrumptious and tasty upma with broken raw rice along with indian spices. It's a traditional breakfast dish. This can be served with coconut chutney/vendhaya kuzhambu.
4.7
27 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Upma Kozhukattai Recipe
- 1/4 cup Raw rice
- 0.63 cup Water
- 1/4 teaspoon Salt
Nutrition
value
value
219
calories per serving
5 g Fat4 g Protein39 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs39g
- Fiber2g
MacroNutrients
- Carbs39g
- Protein4g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium9mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Subbus Kitchen