Ellu Kozhukattai Recipe
Recipe By Vidhyas Home Cooking
Ellu kozhukattai-steamed sweet dumplings stuffed with sesame seeds and jaggery mixture offered as prasadam or neivediyam during festivals. Here is my recipe for kozhukattai with store-bought rice flour.
4.4
11 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
15minsCook
55m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ellu Kozhukattai Recipe
- 1/5 tablespoon Black Sesame Seeds
- 1/20 cup Water to soak the sesame seeds
- 0.15 tablespoon Jaggery powdered or shaved
- 0.03 teaspoon Cardamom ground
- 1/5 teaspoon Ghee use oil for a vegan version
- 1/10 cup Rice flour i used store bought rice flour. you can use idiyappam flour also
- 0.13 cup Water divided, refer notes
- 1/10 teaspoon Gingelly oil
- 0.03 teaspoon Salt
- 0.30 tablespoon Gingelly oil for greasing the mold and steaming plates
Nutrition
value
value
174
calories per serving
8 g Fat5 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium251mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking