Ingredients For Stuffed Figs With Goat Cheese Recipe
12 Fresh figs
4 ounce Soft goat cheese for vegetarian use cheese with a vegetarian rennet
1 teaspoon Extra virgin olive oil
Salt and freshly ground black pepper
0.25 cup Date syrup
Nutrition value
165
calories per serving
11 g Fat11 g Protein7 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
11 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
11 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
270 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
187 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
