Ingredients for Indian Peppers Stuffed With Paneer Cheese Recipe
2 Bell peppers cut in half, with the seeds removed
2 tablespoon Vegetable Oil
1/2 Onion Finely Chopped
0.13 teaspoon 1 andof cumin seeds
1.50 Fresh tomatoes chopped
1 teaspoon Finely Chopped Fresh Ginger
1.50 ounce Fresh green beans washed and chopped
As required Kosher salt
1/4 teaspoon Kashmiri chili
1 teaspoon Ground coriander
1/4 teaspoon Turmeric
1/4 teaspoon 1 andgaram masala
4.50 ounce Fresh paneer cheese
2.50 tablespoon Whipping cream
1/4 cup Frozen or fresh peas
1/4 cup Chopped Fresh Cilantro
As required Ground black pepper
Nutrition value
831
calories per serving
59 g Fat36 g Protein37 g Carbs19 g FiberOther
Current Totals
Fat
59g
Protein
36g
Carbs
37g
Fiber
19g
MacroNutrients
Carbs
37g
Protein
36g
Fiber
19g
Fats
Fat
59g
Vitamins & Minerals
Calcium
799mg
Iron
9mg
Vitamin A
5241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
403mcg
Vitamin B12
0mcg
Vitamin C
471mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
628mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment