Stuffed Calamari Recipe

Name: Stuffed Calamari Recipe
Total time: 90 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This delicious stuffed calamari recipe is a southern italian classic and a favourite of the chef francesco mazzei.

4.8

20 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Stuffed Calamari Recipe

20 Medium squid
120 gram Frozen peas
3 Egg whites
200 gram Romano pepper
10 gram Chives
20 sprig Rosemary
1 Garlic Clove
1 tablespoon Extra virgin olive oil
100 milliliter White wine
250 milliliter Fish stock
300 gram White Onion
4 tablespoon Extra virgin olive oil
1 kilogram Large ripe tomato
2 Garlic Cloves
20 gram Basil leaves
Sea salt
300 gram White Onion
2 tablespoon Extra virgin olive oil
1 kilogram Large ripe tomato
2 tablespoon Extra virgin olive oil
2 Garlic Cloves
20 gram Basil leaves
Sea salt
120 gram Frozen peas
10 gram Chives
8 Medium squid
3 Egg whites
200 gram Romano pepper
20 sprig Rosemary
12 Medium squid
1 Garlic Clove
1 tablespoon Extra virgin olive oil
100 milliliter White wine

Nutrition
value

693

calories per serving

44 g Fat24 g Protein35 g Carbs24 g FiberOther

Current Totals

44 g Fat
24 g Protein
35 g Carbs
24 g Fiber

MacroNutrients

Carbs
35 g
Protein
24 g
Fiber
24 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
205 mg
Iron
10 mg
Vitamin A
6014 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
314 mcg
Vitamin B12
0 mcg
Vitamin C
326 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
234 mg
Manganese
3 mg
Phosphorus
345 mg
Selenium
39 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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