Buffalo Calamari Recipe
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If you love buffalo wings, try this delicious mashup of two favorite appetizers: homemade calamari drizzled with blue cheese and hot sauce, topped with a cooling tomato relish.
4.4
22 Rating -
Rate
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Calamari Recipe
- 1/4 cup All-purpose flour
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/4 pinch Cayenne pepper, or to taste
- 1/4 pound Baby calamari - rinsed, dried, and sliced into rings
- As required Vegetable Oil For Frying
- 0.13 cup Diced Tomatoes
- 0.06 cup Diced Red Onion
- 0.06 cup Diced Celery
- 0.06 cup Crumbled blue cheese, or to taste
- 0.06 cup Blue cheese salad dressing, or to taste
Nutrition
value
value
56
calories per serving
3 g Fat4 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein4g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium98mg
- Iron< 1mg
- Vitamin A281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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