Keto Calamari Recipe

Recipe By Slurrp

Crunchy and flavorful, this keto calamari recipe is a perfect appetizer or snack for seafood lovers. The calamari rings are coated in a seasoned almond flour mixture, giving them a crispy texture without the carbs. They are then fried until golden brown and served with a tangy and creamy dipping sauce. Enjoy these keto calamari rings on their own or as part of a seafood platter.

4.2
27 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Keto Calamari
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ingredients serve

Ingredients for Keto Calamari Recipe

  • 1/4 pound Calamari Rings
  • 1/4 cup Almond Flour
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste
  • 1/2 Eggs, Beaten
  • as per your need Oil For Frying
  • as per your need Dipping Sauce Of Your Choice
  • as needed Lemon Wedges For Serving

Directions: Keto Calamari Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the almond flour, paprika, garlic powder, salt, and pepper.
  • STEP 2.Dip the calamari rings into beaten eggs, then coat them in the almond flour mixture.
  • STEP 3.Heat oil in a skillet and fry the calamari rings until golden brown and crispy.
  • STEP 4.Serve the keto calamari rings with the dipping sauce and lemon wedges.

Cooking Tips

  • Make sure the oil is hot enough before frying to achieve a crispy texture.
  • You can use squid rings or pre-cut calamari rings for convenience.
  • For a spicier version, add cayenne pepper or chili powder to the almond flour mixture.

Storage and Serving

  • Store any leftover keto calamari rings in an airtight container in the refrigerator.
  • Reheat them in the oven or air fryer to maintain their crispiness.
  • Serve with tartar sauce, aioli, or your preferred dipping sauce.
Nutrition
value
186
calories per serving
11 g Fat21 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    115mg
  • Vitamin B9
    1487mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    59mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp