0.75 teaspoon each dhania powder, salt and mango powder
1 teaspoon besan
0.5 teaspoon red chilli powder
0.25 teaspoon turmeric powder
1 pinch Asafoetida
0.5 teaspoon each mustard and cumin seeds
1 tablespoon Oil
Nutrition value
51
calories per serving
5 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
