Stuffed Bhindi (Ladyfinger) Recipe
Recipe By Bawarchi
Stuffed Bhindi (Ladyfinger) is a delicious Indian recipe served as a Side-Dish.
4.3
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Bhindi (Ladyfinger) Recipe
- 100 gram Ladyfingers
- 0.13 grated fresh coconut
- 1 tablespoon coriander cumin seed powder
- 1.50-2.50 Green Chillies
- 1-1.50 Garlic
- 1/4 Ginger
- 1/2 small ball of tamarind
- 1/2 pinch turmeric powder
- 1/2 tablespoon Oil
- As required Salt
- 12.50 tablespoon chopped coriander
- 1/2 teaspoon Oil
Nutrition
value
value
180
calories per serving
12 g Fat8 g Protein7 g Carbs12 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs7g
- Fiber12g
MacroNutrients
- Carbs7g
- Protein8g
- Fiber12g
Fats
- Fat12g
Vitamins & Minerals
- Calcium370mg
- Iron12mg
- Vitamin A6502mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium186mg
- Manganese2mg
- Phosphorus168mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi