Stuffed nutty ladyfinger Recipe

Recipe By Better Butter

Give a twist to regular tasting ladyfinger. Few simple ingredients can change the entire flavour. I have added peanuts, garlic and sesame. These three things can do wonders.

4.5
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Stuffed nutty ladyfinger
plan
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ingredients serve

Ingredients for Stuffed nutty ladyfinger Recipe

  • 125 gram Ladyfinger
  • 0.13 cup roasted peanuts
  • 1 tablespoon Sesame
  • 3.50-4 garlic cloves
  • 1/2 teaspoon Fennel
  • 1/2 tablespoon cumin
  • 1 teaspoon red chilli powder
  • 1/2 teaspoon Sugar
  • 1 tablespoon coriander powder
  • 1/2 tablespoon Lemon juice
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
364
calories per serving
30 g Fat10 g Protein13 g Carbs13 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    13g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    412mg
  • Iron
    6mg
  • Vitamin A
    606mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    8mg
  • Phosphorus
    220mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter