This chinese recipe for stir-fried baby bok choy has a sweeter flavor than when adult varieties of bok choy are used. For a lighter taste, feel free to stir-fry the baby bok choy in olive oil. Low-sodium chicken broth can be used in place of water.
Ingredients For Chinese Stir-Fried Baby Bok Choy Recipe
4 bunch Baby Bok Choy
1.5 tablespoon Vegetable oil
2 Slices ginger
2 tablespoon Soy sauce
1 teaspoon Sugar
0.25 teaspoon Salt
0.25 cup Water
Nutrition value
96
calories per serving
6 g Fat4 g Protein6 g Carbs5 g FiberOther
Current Totals
6 g Fat
4 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
380 mg
Iron
10 mg
Vitamin A
6130 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
2 mg
Vitamin B9
247 mcg
Vitamin B12
0 mcg
Vitamin C
140 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
